To successfully lose weight

you better be well followed in the medical

Losing weight is not easy and not always without risk. So you should go see a severe practitioner to be well supported on the medical plan. It will help you develop a real plan of action for achieving your goals. In terms of overweight, as to leave nothing to chance!

In our society, thinness is the ideal rule. The definition of overweight is nevertheless very different for health professionals from the magazines. For your doctor, you're overweight if your body mass index (BMI) greater than or equal to 25 (Calculate your body mass index). Go see a practitioner you will appreciate at its proper level the importance of your overweight. Your doctor may also take into account other clinical parameters that have prognostic value for health, as the degree of abdominal adiposity, as assessed by simply measuring the waist (usually less than 90 cm in women and 100 cm in men). The doctor may also be measured using a compass skinfold thickness in different body areas (abdomen, shoulder, hip) in order to appreciate the importance of body fat.