That's it, is what motivates you to exercise! But you do not know which room to go? Choose the solution that best suits your personality.
The first possibility: a small neighborhood theater
In recent years, has been updated a small neighborhood theater for its services, hospitality, and the coaching staff, in order to improve training, equipment, schedules, and all at an affordable price!
Advantages:
In your neighborhood or in your workplace
Appropriateness of the major brands
Followed by individual program
Negatives:
Smaller local
Courses are limited
Alternative
Option 2: the tower of the fitness
In recent years, you have more options. To organize such an addict fitness personalities, internships and special programs about the latest trends (Les Mills programs to suit JUKARI ™, and activities Zumba Fitness, and riding jet skis, water skiing, Nike workout dance, mind and body fly ...).
Advantages:
Access to all activities
A variety of courses at all levels throughout the day
The latest generation of devices
Installation and abundant, sauna, steam room and swimming pool
Negatives:
Less of a friendly neighborhood movie theaters
With the participation of senior
A third option: The Personal Trainer
It is fashionable and trendy! This may be the right solution if you have the motivation to start a solo, and have no one to do in a club or at home.
Advantages:
Coach available
Support and monitoring during training
Personal practice
Framing secure
Flextime
Confidentiality
Negatives:
The price
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