Laughter is a Way to Relax

The principle is simple: laughter is a way to relax, to relax, to forget his fears. Create physical and mental contractions, and relaxes remove hardware able to work better.

Means and methods are very different "schools." Also leave some humor to laugh clown laugh trigger. Other vehicles, which seems more laughter (ah, ah, ah - hello hello hello ...) and accompanied by sign language, which as is laughter yoga. Then, laughing for no reason, without the base of humor.

It is often said that quote as the basis for these schools of laughter, Dr. Kataria: "We do not laugh because we are happy, and we are happy because we laugh." This quote embodies the philosophy of these schools to find the laughter of the changes of physical and psychological well-being in the physical and emotional tension.

Many "students" who have exercised the workshops of laughter, even if dubious, because it gives, say, sleep, digestion, and improves functional disorders.

Monitor and / or teachers of these clubs, shops and schools, and laughter, and often come themselves or trained doctors, osteopaths, sophrologists. Yoga teachers are laughing, clown coach, rigologues, sophrologists laugh ... Whatever the name, and if the result is the presence.