The Secret Practice of Asanas

The ancient tradition of yoga has a specific set of esoteric items, you will rarely find well described in popular books available in the West. This is not necessarily due to the fact that Westerners do not know the secrets of yoga, but rather that some traditionally "secret practices" of the teachings of yoga does not transmit in writing, but only "mouth by ear ", from master to disciple, the spiritual guide to the aspirant, the yoga instructor to students.

It is very important to learn the exercises yogis, especially the practice of asanas, a yoga instructor who can provide you with items that normally are not written in books. How the energy flows during the execution of each technique posture is usually kept secret by Yogis, as the revelation of the force centers that are energized during each exercise. Since you will be convinced by your own practice, an ASANA properly performed, accompanied by an adequate meditation of energy flows and a secret center of power, is a hundred times more effective than practiced as a routine exercise.

There are people on their way to yoga because they are fascinated by the esoteric, they are attracted to the paranormal phenomenology or they want to achieve spiritual perfection. Even for these people, the practice of yoga postures is an essential starting point. Never overlook the importance of them, even if you consider yourself advanced practitioners, or if you have concerns over "metaphysical" and the asanas seem too practical! Only practice will reveal that the yogi asanas are a true gateway to esoteric knowledge, to enlightenment paranormal powers and towards self realization.