Traditionally, the lifestyle of the Eastern facilitates this approach. For us, sitting on the ground can already request a physical stamina that is not immediately accessible to everyone. Meditation can be more than a scent of exotic or become rigid in practice a limited form of fixed, calling back to the personal challenge.
In the 70s, come from India, a spiritual current novel is blown in the world. Although born of ancient knowledge, this course provides instruction specifically tailored to contemporary needs of modern man, by his language and techniques. It is no longer systematic techniques, but chaotic practices, aimed at destabilizing the influence of the mind to
find the way to the roots, and let emerge the space of meditation.
Many teachers have experienced enlightenment through the practice of ancient techniques, which attracts the modern man, keen to get results. The human being will seek solutions to their unhappiness out by techniques, methods. It is good to remember the fundamental principle Zen "self-knowledge alone is enough."
Traditional techniques have been designed to meet the needs of men of ancient times. The man of today is totally different, her body has undergone enormous changes, the quality of his mind has fundamentally changed.
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