Turned to Natural

At certain times, the center of personality was the heart, to others the hara and techniques have been designed according to these resonances. Then the center of the personality moved back to the heart and today, the brain has become systematic, organized and represses feelings.

We are now in a phase where the human being aspires to make connections between different fields of consciousness: to be both rooted in his heart, his mind, to the union itself. I met with spontaneous meditation in my relationship with nature and my profession as an artist (dance, music). Sometimes stage I felt drawn by the beauty. In this space subtle, ecstatic, where time disappears, I was one with the divine.

At 20, to better understand these conditions speaks to me, I turned to Zen meditation, macrobiotics, yoga, Tibetan. These practices were not so far from my training as a dancer. I found a strength that allowed me to train effectively with less fatigue. I found it to secure be on stage every night, technical performance, the fun and effortless. Thereafter, I practiced other forms of meditation and Yoga. He was very attractive to develop my mental strength and physical mobility and my body. In any case I do not deny the value of these teachings, but I felt it was detrimental to my spontaneity and curiosity.