The Type Cycloid

The characteristic of the cycloid type, or otherwise alternating emotional temperament, is cyclical, that is to say, the alternating phases psychological "fast" (hypomania) and depression ("pessimistic").

Most people alternate between good and somewhat bad mood, depression and optimism, happiness and unhappiness. The individual type cycloid differs from others in that it changes from one hand are striking, and also show marked limitations.

The type is similar to the exalted hysteroid. There is in him less than theatrical excess emotional excesses built on impressions. It is said that "happiness is the fact climb to heaven or sorrow leads to hell." There is no middle ground. The exalted individual is incredibly naive. It welcomes all with wide eyes: "But it's extremely interesting! Fantastic! "He believes in aliens and ghosts, takes for granted a compliment, and" swoon "of reality. He remained all his life a "big kid".

The type terrorized

Children have always terrorized type afraid of something: dogs, teachers, older children, the black of the storm. Their classmates notice it quickly and constantly annoy, making them their scapegoat.

In adulthood, this picture changes somewhat. Fear becomes secondary, while indecisiveness, lack of confidence, shyness and submission come first. They are unable to defend in discussion their perspective. They suffer from a strong inferiority complex. They are concerned for others, for themselves, for their health. Among them is found the largest number of hypochondriasis: they believe they are suffering from a hidden disease that nobody can discover.

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Belladonna

Constitution: "Donna" is a light blond beauty wrapped lightly. His eyes are like two points azure blue ocean, with huge pupils. Her skin is soft and sensitive. In short, it's Marilyn Monroe or the dream of almost all southern men. Incidentally, the Nordic type of man does not pass by this precious lady with physical acting without noticing. That said, it is much easier to get to know you might think. The "Belladonna" have an erotic nature and living are open and have a fertile imagination. They react sensitively to the impulses: they tressautent at the slightest noise, resent travel, strong light, the perfumes delivered. Within a day, their mood changes as often as time in a month.


General statement: in these wonderful beauties, this is not just the romantic ballads that parade with lightning speed, diseases too. If one day they suffer from angina, cold or bronchitis, then it is certain that their reactions are increasing: their fever rises, they are soaked in sweat and have convulsions. He is also obvious that these fragile creatures often have headaches, dizziness, neuralgia. It is common to see home blood pressure "whim" of intrauterine bleeding and insomnia.

Directions: it will do well to "Belladonna" to make him take the air, then tuck into a warm bed, lights out and leave a moment alone in the silent room.

Ericksonian Hypnosis

This kind of hypnotic trance has been developed by an American psychologist, Milton Erickson. The hypnosis is the limit of the boundary of the fantastic. Erickson, as if it did incidentally, plunging the patient into a trance during a single discussion. The patient does not realize - while during the discussion, still sitting in the same place, eyes wide open, he answered the questions - he was under hypnosis. Today, many scholars have adopted this method. I will immediately tell you what to expect after knocking on the door of their office.


The session begins with what is called the "adjustment". During the discussion, the therapist takes the same body position as you. If you remember, then it is useless to continue. If however you do not realize, after the "mime" the posture, the hypnotist begins to adapt his breathing. Is it consistent breathing to yours, or it starts to move one of its members on your breathing, for example, waving his hand on the measure, or even begins to speak only when you breathe (because we say the words ending). When the therapist said something just as you exhale, it is readily apparent in the illusion that you are your own inner words.

By taking the rhythm of the patient, the psychotherapist "follows" a moment later he "passes". For example, two-breaths are continuing a moment together, then the hypnotist slowly begins to change the rhythm of his breath. If the patient also changes in relation to the latter, this means that the latter "follows" or the connection is successful.

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Doctor Of The Soul

Which may be "doctor of the soul"?

Individuals from more different in terms of their training and their work are able to help others who, themselves, suffer from psychological problems. Carl Rogers - one of the most famous humanistic psychologists of our century - in this context, writes: "an effective psychotherapist is someone capable of being openly himself, even if it descends to the depths of his soul. Probably nothing else matters from this point of view."

In other words - although in most countries the "medicine of the soul" requires obtaining various types of documents (degrees) - the success of therapy depends primarily on the inner qualities of the therapist or its ability or inability to put his lifestyle and personality in the service of aid vis-à-vis others.

I do not mean by this that it is not useful for a psychotherapy also has special knowledge. These "special knowledge" are fed from two main sources: psychiatry, which is a branch belonging to medicine and clinical psychology, which is a distinctive area of psychology. To this can be added in the third place of natural medicine.

I well remember how I felt when, after several years of psychiatry, I wanted to stop this activity to practice psychotherapy in private practice. I thought then that the two were identical and were one. When the first patients have presented in my study, I felt incompetent and insecure. It turned out that my experiences in psychiatry, only a small part was "reusable" in psychotherapy. Apart from drug therapy, psychiatry itself differs from psychotherapy in that the design system is almost incompatible; the methods of treatment "mental", they are virtually nonexistent.

I did not know how to talk to patients, how to give them in forty minutes of this meeting why they had contacted me. I did not know how to treat the patient. When I ordered prescriptions, I felt that at this point, we needed something else. And this "something else", I had to learn it from scratch. It took me from the U.S. to know "what is what."

Four Professionals

Experts of the four following professions treat mental problems:

The psychiatrist

The psychiatrist is a physician with a specialist qualification and cares for people "really" mentally ill. Unlike the psychologist and psychotherapist who, themselves, treat patients, mentally healthy, but having such and such health problems, physical or mental. Today however, many psychiatrists also have a degree in psychotherapy.

Psychologist

Psychologists, for five years at university, the laws address the study of mental life, but learn very little of practical methods to help them care for mentally ill people. They have the opportunity to learn this the one hand, in practice, on the other part of training in clinical psychology.

The psychotherapist

Officially, the therapist is a specialist who, besides his medical degree and / or psychologist - after further intensive training - also obtained a diploma certifying his competence in psychotherapy. Even if Hungary medical training requires knowledge of psychology increasingly large, when someone chooses a psychotherapist, it must reflect the basic training of the latter insofar as it affects the method.

Naturopathy

As I said earlier, Hungary naturopathy can appear formally as a psychotherapist. That said, the activity of a good naturopathy is inseparable from psychotherapy. "Psychotherapy is a therapeutic intervention through direct human communication" - written László Tringer1. This is also true for a significant part of natural medicine.

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Historical Overview

Brief Historical Overview

Psychotherapy is apparent when the primitive man, after learning the 30 most frequent words ("we", "owl", "oh", etc..), Came to more complicated ("go", "both worse, "" it sucks "). At that time, then surely people knew how to calm down, take comfort, to take pity on each other. Whoever has done more often than others became the first psychotherapist.



AD, the early history of psychotherapy is probably the Viennese doctor Franz Anton Messmer, who solemnly believed cure "magnetism", when in truth he was using hypnosis, suggestion, bioenergy, therapy show and the induction group.

In the twentieth century, psychology, psychiatry and psychotherapy have their tracks in Europe and the United States began to change dramatically. Various schools and trends are created. It was common that psychologists do not understand them, they use differing terminology and have enough knowledge of fuzzy ideas belonging to other trends.

A list, even synthetic, different types of psychotherapy would be impossible to enumerate in such a small chapter. However, his close relationship with psychology justified to mention the four types of designs on which psychologists deal with today's psychological problems of individuals.

Biological Conception

In the individual, psychological phenomena are undoubtedly closely related neuro biological processes occurring in the body, the electrical and chemical phenomena occurring inside the body, primarily in the brain and nervous system .

The biological approach can explain many things in terms of functional disorders and operation of the business of learning, memory, motivation and feelings, etc.. But is far from understanding the individual in its entirety, which is probably the most complex system of the universe.

Therapies using the biological approach to solve most problems with psychological treatment with drugs.



Behaviorist

The behaviorist psychologist interested in the behavior of the individual and considers what happens "inside man" as being outside the scope of scientific research.

Under this approach, most behaviors are related to learning from rewards-punitions2, behavioral disorders can be treated by relearning.

This principle provides the basis for such therapy confrontation (Goethe was well cured himself of his agoraphobia in order to climb the tower of the Cathedral of Salzburg), the assertion training aimed at develop self-confidence, cognitive therapy offers a positive and rational-emotive therapy.

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Psychotherapy for All

In today's world moving at full speed, a growing number of people need to require psychological counseling, and receive less and less of their natural environment, their family. Even success does not Mental Health. In America, many people rich and famous regularly consult their psychotherapist: a well-padded bank account does not replace a healthy personality. Have its "own" is a psychotherapist in the United States something as natural as having his own hairdresser or mechanic.



Why psychotherapists are they few in Hungary? Economic difficulties, the precarious situation that followed the widespread change of regime, the high suicide rate suggests the need for more Hungarians to use counseling. People have they probably can not afford to pay for the fees? In the America of the thirties, they did not. The explanation lies rather in that they do not understand the need for psychotherapy. The myth of the "I can manage my own psychological problems" is such that nobody can overthrow him. Each individual is subjective side to himself, he is not able to measure weight and psychological state to find the optimal solution. This word, which will help you, you can not pronounce it alone, "says an adage.

That said, the situation is still changing, slowly, and if the mood strikes you, you can always seek not only a psychiatrist but a psychologist-psychotherapist. Now see the differences between on the one hand these two professions, and secondly that of psychiatrist.

Psychoanalytic

Sigmund Freud introduced at the turn of the century a theory of personality extraordinarily influential and dynamic and a therapeutic practice based on it. His followers, Jung, Adler and others have continued largely to evolve and adapt Freud's original designs. The psychoanalytic approach is still representative of a significant portion of the practice of psychotherapy.



Design phenomenological (humanistic psychology)

According to Carl Rogers, a key figure in humanistic psychology, each man has a positive potential, which - if significant adverse influences do not hinder - generates sound changes. This trend towards the development scope is called refresh (self-realization).

The humanistic therapies tend to promote self-realization by removing barriers that arise.

The humanistic therapies are typical gestalt therapy ("sitting on a hot seat" where, responding to questions from the group, you internalize the fact of being the most important person, the "star"), transactional analysis (re misses games and scenarios of life), psychodrama, and the logos therapy seeking the meaning of life.

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