Incense, Lavender, Neroli

Incense is an important essential oil that balances and relaxes your mind. The incense tree is found in Africa. The incense acts in depth to relax and calm your mind.

Lavender

Lavender is cultivated in Europe and provides a powerful essential oil soothes the mind. It is also a mild antiseptic. Its fragrance is used popular in many cosmetics and maintenance. It can help relieve sore muscles and reduce tension accumulated in the work or in everyday life.

Neroli

Neroli is an essential oil that helps fight against depression. This oil soothes the mind by reducing the negative thoughts from your mind and facilitating the body to relax. It can also help fight against insomnia.

Ylang-ylang

Ylang-ylang is a sensual oil combines perfectly with the other oils to increase the state of relaxation. Its exotic aroma brings peace and frees the mind of negative thoughts. You can use essential oils separately or in combination to eliminate the risk of panic attacks.

Essential Oil, Lavender, Neroli, Yang-Ylang

Emotions overwhelm the point of panic and entering a Crisis or no one can reason. In fact, at the time of crisis, body secretes a large dose of adrenaline. This hormone increases the muscle tension and heart rate, which in turn leads to hyperventilation and syncope. It is as if you were to suffer a you tremble and shock of the whole body without understanding what happened and what is happening. If you suffer from panic attacks, you need some essential oils for their benefit in this area. Spray them in your home, in your office or wherever you are most frequently in the day. You can even mix the essential oil in cologne or perfume (light in flavor) to keep you in an atmosphere well-being.

Here is a list of essential oils effective against panic attacks. You can use them separately or combine them as you wish. The combination of frankincense, lavender, neroli and ylang-ylang will help you to fight panic attacks naturally without the use of heavy treatments

Use Essential Oils in a Crisis of Panic

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