Green Tea, Infusion

 

Finally, in Asia, it is recommended green tea also for the prevention and treatment of colds and flu.How to use it?

Infusion: drink several cups of green tea with every meal. To prepare, take 1 teaspoon of tea per person + 1 teaspoon more (for tea). Just pour boiling water over tea and cover. Let stand 3-5 minutes. You can consume 5-10 cups a day.

Alternatively, green tea extract capsules to re-take with meals.

Take advantage of all his virtues, and selection of quality tea, preferably organic. Prefer whole tea leaves, crushed, because they are often of better quality than tea bags.Good to know

Avoid drinking tea, two hours before bedtime, because stimulant and a diuretic. Green tea contains caffeine, should not be used during pregnancy and lactation, infants or children.

Green tea may be advisable in all cases of stress for long periods of time: different diseases, and psychological problems, convalescence, and the polluted environment (smoking and air pollution ). When green tea is a useful source of dietary antioxidants, it can not ipso facto prevent the emergence of some diseases. Do not forget the rules of good nutrition and eating at least five fruits and vegetables a day!

Green Tea is a stimulating beverage

 

- Rich in caffeine (or caffeine), green tea is a stimulating beverage.

- It is also a powerful source of polyphenol antioxidants. These assets and strengthen the immune system and slow down the aging process by protecting the body from harmful free radicals. And used the drastic effects of green tea, especially in some cosmetics to combat skin aging.

- In addition, studies have shown that tea polyphenols antioxidants inhibit the formation and growth of tumors in animals. Currently only epidemiological studies shows that the cancer is lower in Asia, where consumption is a lot of green tea. There is a need for additional studies to include other anti-cancer effects of green tea in humans.

- Green tea has diuretic and helps eliminate toxins from the body.

- Fortune promote the elimination of fat. The combination of diuretics and characteristics of fat, green tea diet is a good helper: used in addition to diet, easy weight loss.

- Green tea lowers blood sugar and cholesterol in the blood. It helps to prevent heart disease and blood vessels.

Montecristo

One of the largest hand rolled cigars, namely montecristo cigars are the most popular cigars in the world due to its exceptional quality combined with its rich history and reputation. The Montecristo cigars originated in the year 1935 and is the name of two brands of premium cigars, one of which is produced in Cuba – Habanos SA, a state owned tobacco factory in Cuba and the other in La Romana – Dominic Republic  - Franco Spanish tobacco company – Altadis SA. These are available with delicious, full flavored cigars with unique tobacco blend which was very appealing to the palate