Omega-3 What Types of Essential Fatty Acids?

Omega 3 marine origin: what benefits?

Omega-3 fatty acids are essential as the human body is unable to synthesize. So the contribution of omega-3 should be from food. What types of essential fatty acids?

And what are their benefits?

There are plant-derived omega-3 and other seafood. The omega-3 plant is represented mainly by linolenic acid (ALA) have a beneficial effect on cardiovascular disease. It also y'al'oméga 3 of marine origin namely eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

Scientific studies have proven the most recent that has the most benefit and is more promising than the original plant:

DHA exists in placenta and brain, which explains its crucial role in the maturation of the fetal nervous system and in protection against certain neurodegenerative diseases such as Alzheimer's disease.

DHA and EPA should have a beneficial effect on inflammatory diseases. Furthermore, psychiatry, marine omega 3 is recommended in the treatment or therapy or prevention of depression, dyslexia and hyperactivity.

Finally, thanks to their benefits, the omega-3 essential fatty acids, especially EPA and DHA are currently part of the ingredients used in food processing industries invading the market and their unique and original combinations are recommended for their natural effect and lasting contribution the maintenance of health by limiting oxidative stress and optimizing vieillissement.Toutefois, production of these ingredients may fall because of the gradual decline of natural reserves of fish, or research developed new sources of DHA-rich marine and EPA that Krill Oil.

Theory of Traditional

The theory of traditional Chinese medicine says that the disease is the result of a blockage of the flow of KI in the body. That is understandable. KI is the flow of life. If life is stagnant, the disease appear. To regain the flow of KI, the traditional Chinese therapies were invented. The ancient book of Chinese medicine "SO MY" (Su Wen in China) said that several therapies have arisen because the ways of living had summer places in diverse habitats. The "moxabustion" came from the North. The "moxabustion" is a method that uses heat from a small amount of dried mugwort burned directly or indirectly on poverty. In the north it is cold and people eat much meat. The warmth of "moxa" burned good. The operation to remove excess blood and stagnant came from the East.

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People in the East

People in the East eat lots of fish and the blood becomes impure. Acupuncture is from the south. In the South, there are plenty of fruit and people eat a lot. The blood becomes acidic. Acupuncture helps to solve this problem. Therapy with herbs came from the West. The West is dry and people eat many dairy products, excess dairy products causes problems with internal organs. The herbs can alleviate these problems. The Do-In (specific exercise) came to the center. In the center of the country while there, people eat a lot but do not move enough, so people end up having a disease of wealthy society. Shiatsu took its origin in the Do-In.

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Japanese Believe

Many Japanese believe they know what the KI because it is used very often. But when asked to explain the KI, which most people will hesitate or be difficult to explain. They know from experience it is difficult to explain with words. For me it was the same. Now it's a little better, but I do not fully understand what the KI. I feel as if I understood perfectly the KI, I would be a great therapist.

The KI is circulating in the human body and the bodies of animals. According to Feng Sui, KI flows through the earth as well. Surely in the universe, there is also the KI. With such beautiful images of galaxies and other objects in the universe, I believe that the KI is everywhere in the Universe: More than anything, I would say that the places where there is KI, the galaxies and stars are formed.

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Source of Movement

The KI is the source of movement. Where there is movement, there is life. The movement is change. So the KI promotes change. It should not be afraid of change because it is the definition of life itself. When one dies, the body does not move, the silence settles in the body. But this body is not moving will change. The body returns to its original form: they are inorganic molecules. KI formed the body using these materials. The KI gave the spirit, emotion and intelligence in this body, so we're here. We see that there are several levels of KI. KI in the body that moves the body, another KI degrades the body. I think they are different manifestations of the same KI.

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