Hydrosol Rose, Damask Ros Hydrosol

Hydrosol ROSE OF MAY

A smell sweeter than the damask rose, the rose hydrosol May is astringent and firming. A real must for the prevention and fight against aging skin, it purifies, refreshes and softens the skin. It is also known to calm irritation and redness.

Damask Rose Hydrosol

Astringent and firming, this hydrosol is recommended to prevent and fight against skin aging. It purifies, refreshes and softens the skin. It is also known to calm irritation and redness.

Hydrosol ORANGE FLOWER

Well-known floral fragrance and delicious, this hydrosol invigorates, refreshes, rejuvenates and soothes the skin. it is particularly suitable for dry skin. This is a great ingredient for making your cosmetic "home". It is also used for its properties on the nervous system: it calms, reassures, facilitates sleep of adults and children.

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Basil Tropical, Geranium Bourbon

Basil Tropical :

Antistress digestive tract To calm the cramps, aches, abdominal pain (massage in the direction of clockwise): 5 drops in 10 ml of HV. For digestive disorders of nervous origin: Insert the tip of a toothpick into the hole of the dropper and then toss it with honey before swallowing.

Struck Eucalyptus :

antiviral version soft To stop an incipient cooling, externally: 3 drops in a CS HV, neck and upper bronchi.

Geranium Bourbon :

anti-stress and healing As soothing: massage the plexus with a drop or two. Hemostatic or anti skin sores of all kinds: pure or equally with the true lavender.

Helichrysum Italian :

Anti-bruising Pure, a blue ... The best way to convince someone who is anti ET! It is a wonder! Against the stings of jellyfish: a drop of everlasting + a drop of lavender.

Ladanifère Cistus :

healing Bleeding: One or two drops directly on the wound. Can be added oue or two drops of Geranium Bourbon. Clean the wound well before pouring the ET as they heal very quickly!

Petitgrain Bitter and Petit Grain Clementine (Citrus reticulata Lanco) for relaxation. Pure diffusion in the atmosphere, they are a real incentive to relax.


Lemon eucalyptus :

Down with the mosquitoes! Broadcast or massaged into the skin in a diluted PRIOR HV. Anti inflammatory: 2 drops in a teaspoon HV, massaged into painful areas.

Peppermint, Tea Tree, True Lavender

Peppermint : the multi-use

Stop Pain Now: apply a drop (but not more!) On a whim. Anti nausea or lead to the nose: 2 drops on a handkerchief to breathe. Against headache: a drop spread over the forehead and temples. Digestive and anti pump stroke: Insert the tip of a toothpick into the hole of the dropper and then toss it with honey before swallowing. Do not use on large areas of skin.

Tea tree : anti infectious

For sores on the skin, minor burns, scratches: one or two drops to disinfect without irritating. For sore throats and upset stomach: Insert the tip of a toothpick into the hole of the dropper and then toss it with honey before swallowing.

True lavender :

soothing and healing On bites, burns and irritated areas, sunburn: pure, a few drops on the problem (or dilute aloevera) Against nerve insomnia: a few drops on a cotton, slip under the pillow.

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Incense, Lavender, Neroli

Incense is an important essential oil that balances and relaxes your mind. The incense tree is found in Africa. The incense acts in depth to relax and calm your mind.

Lavender

Lavender is cultivated in Europe and provides a powerful essential oil soothes the mind. It is also a mild antiseptic. Its fragrance is used popular in many cosmetics and maintenance. It can help relieve sore muscles and reduce tension accumulated in the work or in everyday life.

Neroli

Neroli is an essential oil that helps fight against depression. This oil soothes the mind by reducing the negative thoughts from your mind and facilitating the body to relax. It can also help fight against insomnia.

Ylang-ylang

Ylang-ylang is a sensual oil combines perfectly with the other oils to increase the state of relaxation. Its exotic aroma brings peace and frees the mind of negative thoughts. You can use essential oils separately or in combination to eliminate the risk of panic attacks.

Essential Oil, Lavender, Neroli, Yang-Ylang

Emotions overwhelm the point of panic and entering a Crisis or no one can reason. In fact, at the time of crisis, body secretes a large dose of adrenaline. This hormone increases the muscle tension and heart rate, which in turn leads to hyperventilation and syncope. It is as if you were to suffer a you tremble and shock of the whole body without understanding what happened and what is happening. If you suffer from panic attacks, you need some essential oils for their benefit in this area. Spray them in your home, in your office or wherever you are most frequently in the day. You can even mix the essential oil in cologne or perfume (light in flavor) to keep you in an atmosphere well-being.

Here is a list of essential oils effective against panic attacks. You can use them separately or combine them as you wish. The combination of frankincense, lavender, neroli and ylang-ylang will help you to fight panic attacks naturally without the use of heavy treatments

Use Essential Oils in a Crisis of Panic

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The Mandra Yoga

This is the setting voiede ineffable resonance with some sublime and subtle energies of the divine manifestation through the issuance of certain syllables that facilitate the sound in unison, and are known as Mantra . A mantra is a sound structure that represents a particular aspect of energy or a hidden realm of manifestation of the Macrocosm. Proper mental focus for the issuance of a Mantra facilitates the emergence of ineffable state of resonance or harmony in the being of the yogi will be set and ineffable and profound connection with the Divine Reality.

Jnana yoga - is the way of higher intellectual knowledge, wisdom. It is a perfect self-knowledge (self knowledge) and detached analysis that leads gradually to a total spiritual awakening. The Jnana Yogi acquires the early stages of his knowledge the Supreme Self (Atman) and ceases to identify the body, the psyche, the mind and ego. Through the revelation of its total immortal Self (Atman) he identifies with the Divine essence from within his being, and recognizing all the Divine essence in all that surrounds it performs the uniqueness that makes ecstasy.

In conclusion we can say that the Integral Yoga is a synthesis of all forms of Yoga. Its objectives are a perfect body, full of health and vigor, a mind clear, calm and controlled. A refined intellect, alert and fine as a razor, a heart full of love and compassion can live in the states high empathy for others, a life full of lofty aspirations dedicated to the welfare and happiness of others, where predominates always the aspiration of Self-realization within immortal.

Karma Yoga

KARMA YOGA - This is the path of action that makes possible the detached spontaneously put in unison with the aspirant with the divine energies, endless. Here, for the achievement of social activities or homework daily, without attachment or desire to appropriate the results or fruits of action, karma yogi purifies his mind and constantly accelerating its progress inside.

When his mind and his heart is sufficiently purified, karma yogi becomes a perfect instrument to achieve super-conscious individual actions in the event. In doing so, led by the sublime spirit of self-giving, the yogi transcends individuality and experiences the state of communion with the Divine Consciousness.

Bhakti Yoga - This is the path of the endless love and self-giving loving towards God, a divine manifestation, to a spiritual teacher or even against the divine spark that exists in every human being under the shape of the immortal Supreme Self (Atman).

Moral and Ethical Development

By a constant love, both in thought and in heart, put all the time in the service of God, human beings finally merges with the endless and divine love, transcending his limited personality he reached the state of Cosmic Consciousness. The path of Bhakti or devotion endless when we focus all our love of the Divine and its various manifestations, can be easily practiced by anyone. All it then causes in us is a firm belief and a constant reminder of God through love that we offer almost always.

Raja Yoga - This is the voiede the intense meditation, deep meditation and control of the mind. This form of Yoga is based on moral and ethical development and complete control of the senses leads gradually to a state of meditation, through which the mind can be calm and free of unwanted mental vortex. In this phase, when this state is fully realized, all limits are transcended, and with complete fusion of the mind divine macrocosm, the yogi experiences the highest state of consciousness or ecstasy known as the Yoga Samadhi.

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What is Integral Yoga?

Our course is a yoga class in full. The integral Yoga is a combination of specific methods traditionally used for the harmonious development of every aspect of the human being: physical, emotional, mental, intellectual and spiritual.

The Integral Yoga is a system that combines different branches or forms of yoga to achieve a full development of all the latent possibilities of the individual above.

Some forms of yoga are enseignéesdans part of our ongoing

Hatha Yoga which includes: body postures with special benefits complexes (asanas), deep relaxation (shavasana), control and pace of breaths by breathing (pranayama), the fundamental processes of purification (kriya), the mental meditation processes which match the body by making it as smooth and relaxed as possible. All these exercises concerted increase vitality, provide a total health and help cure various diseases.

With the help of an adequate diet, the physical body is gradually and completely purified, and it's as well as the impurities are removed and at the same time, thereby creating the conditions that vitamins and trace elements are better used and assimilated by the system. In doing so, the body and mind are completely changed, and the practitioner acquires in a short time control over the mind.

Final Awareness

The meditation of the implementation of the right side
The focus is to collect the activation of subtle energy center Manipura Chakra in its aspect emissivity control. It captures the amplification of the will, the self-confidence. We perceive the energizing the solar plexus, the organs of the abdominal area, the free flow of energy on the column.

At the end it raises awareness of the differences that occur in states run on the left side and right side respectively, the polarity of the energy at the center subtle energy Manipura Chakra, the balance of energies at this level.
The physical effects of this asana are, first, the elasticity and muscle stimulation. The back, knees, feet, hips acquired the elasticity and flexibility. The asana effectively combat cellulite. It has strong effects on the digestive system deep.

NATARAJASANA gives us an inner balance, strength and determination. It amplifies the subtle energy in us the fire.

Meditation

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Natarajasana - The God of Dance

The posture of Nataraja, the God of dance

Posture singularly beautiful and yet difficult NATARAJASANA develops the will and a good sense of balance.

A special effect of this Asana is the resonance with Shiva Nataraja - The God of the cosmic dance. It is said, in legend, as Shiva created the universe dancing. Each rhythmic movement has given rise to the level of the event, such as MUDRA awaken in us different types of energy. By conducting regular NATARAJASANA can enter a deep state of meditation in which one knows the mysterious aspects of the creation of the world.

The technique of execution

Performance of the left side

The position is the start up, back straight and hands relaxed along the body. The left leg is folded back, grabbing the ankle with your left hand. The right leg will remain perfectly tight while running posture. It rises as much as possible the left foot. Now it catches the ball of left foot, also with the right hand. The palms crossed catch the ball of left foot, approaching as possible to the top of the head, bent, too, to the rear. In the final step of this ideal posture, the foot is stuck in the left top of the head. The eyes remain open in a state of meditation and internal fixation. During execution, we will seek to achieve the best possible state of immobility.

Practitioners of Yoga

"When I started practicing yoga in the first year, I noticed the extraordinary effects of asanas. I suffered at the time of cervical spondylosis, migraine and chronic constipation. After only a few weeks of practice, a beginner as I was at the time, these problems have completely disappeared. For 15 years I have kept the habit of starting the day with a session of asanas about an hour. It helps me to be in shape, having excellent physical condition, to be always in a good state of mind and still be healthy. "- Mariana

"I understood the importance of asanas only after several years of progress. At first I was just fascinated by meditation. Gradually I realized that the asanas provide an indispensable basis for meditation. The energization of the centers of power, peace of mind, the harmonization at the emotional level, are impossible to achieve through meditation, for someone who does not perfected the practice of asanas, and he who has attained perfection in practice, never commit the mistake to abandon it. "- Dan

Stories of Some Practitioners Of Yoga

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The Secret Practice of Asanas

The ancient tradition of yoga has a specific set of esoteric items, you will rarely find well described in popular books available in the West. This is not necessarily due to the fact that Westerners do not know the secrets of yoga, but rather that some traditionally "secret practices" of the teachings of yoga does not transmit in writing, but only "mouth by ear ", from master to disciple, the spiritual guide to the aspirant, the yoga instructor to students.

It is very important to learn the exercises yogis, especially the practice of asanas, a yoga instructor who can provide you with items that normally are not written in books. How the energy flows during the execution of each technique posture is usually kept secret by Yogis, as the revelation of the force centers that are energized during each exercise. Since you will be convinced by your own practice, an ASANA properly performed, accompanied by an adequate meditation of energy flows and a secret center of power, is a hundred times more effective than practiced as a routine exercise.

There are people on their way to yoga because they are fascinated by the esoteric, they are attracted to the paranormal phenomenology or they want to achieve spiritual perfection. Even for these people, the practice of yoga postures is an essential starting point. Never overlook the importance of them, even if you consider yourself advanced practitioners, or if you have concerns over "metaphysical" and the asanas seem too practical! Only practice will reveal that the yogi asanas are a true gateway to esoteric knowledge, to enlightenment paranormal powers and towards self realization.

The Effects of Postures Yogies

The practice of postures yogies helps us to know us better. The habit of observing our bodies with care and patience while training yogi, aware of all sensations, perceptions that appear at this level and how they are correlated with certain manifestations of energy, gradually shift our vision on our body and our psyche. So we will be in better contact with our being and we understand that it is an inseparable entity, where each component (the physical, psychological mental states, emotions, thoughts, intellect) must play their role well defined for that we are beings made harmonious.

Self-knowledge is only one of the benefits of yogic asanas. Those who choose to practice the asanas note - according to its persistence in practice and the time allowed for the practice of yoga - the rapid improvement of health status, the appearance of a deep state of silence, relaxation and internalizing, global harmonization, both physically and mentally, improving flexibility. You will feel constantly full of vitality, optimism and healthy.

These postures are also useful for those who want to expand their physical, psychological and mental self-confidence, resistance to fatigue and stress, the rapid regeneration, the feeling of relaxation and well-being, deep calm, of inner balance and energy level increased.

The Science of Asanas

The yogis have studied these issues for thousands of years in detail and identified the correlation between body position and the energy with which the being of the practitioner enters into resonance. Practitioners of yoga use of certain body postures, exercises which are called "asanas," to attract beneficial energies of the macrocosm in the microcosm of their being. A yoga asana or posture technique involves maintaining a certain posture for a certain period of time and is accompanied by some specific meditation.

In the yoga tradition, it is claimed that there are approximately 8,400,000 asanas. Of these, 84 are the largest and best known. Each has specific effects in physical and mental psycho. By acting on the energy routes that run through our aura, as well as the endocrine glands, the musculature and various internal organs, yoga postures cause extremely varied range of effects, to the point where there is no be human can say he did serve no purpose to do this kind of exercise. The yoga postures can be practiced regardless or age or sex. But the state of health, flexibility and age you influence your ability to practice - especially at first. Why do they Vallent the effort to learn and practice them? Just because these postures help us be healthier, more relaxed and happier.

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The Asanas and body language

Are you aware of body language? We can all use it and sometimes it is more authentic than verbal language. While seemingly insignificant gesture, such as her hair or cross his legs, can reveal more than we would like to say more than words.

When we are happy or sad, the body participates in our states, this is true for all states in which we live. Perhaps you have observed that sometimes the mental states influence our posture: discouragement ensures that we baissions penchions shoulders and head, while the enthusiasm that we straighten the back and have eyes that shine. We are changing still, unconsciously, body position according to the mental state we live. Conversely, we can use some body positions to alter mental states.

Look closely at what is happening with your body when you are sad or pessimistic. Remember promptly that "attitude generates the ability" and do not let your body take a defeatist people. Make your back, breathe deeply, raise the head - and you'll feel better already. In yoga, you learn to do more than that. You learn to act quickly anytime to generate positive states and to keep growing longer.

The science of yogic postures

In Yoga, Asana is measured a simultaneous effort of body, soul and mind to vibrate in unison with the endless. The Asana is performed with a static posture awareness specific. It is more than physical exercise is a modality of integration psychosomatic. The approach is gentle and respectful of the mysteries of being, based on postural rehabilitation and aims to lead us through the body, spiritual awakening.

Yogis have always said that Yoga is a practical science. Yoga promises great results, but requires first a careful and persevering practice appropriate methods. Yoga is "scientific" because the exercises Yogis, properly performed, generate positive specific and reproducible but also because yoga is based on the voluminous works that specify how its effects are manifested in us. Among the methods of the system of yoga practices, we will present in this article the postural or asanas.

Yoga Postures

In yoga, asansa is measured a simultaneous effort of body, soul and mind to vibrate in unison with the infinite. The ASANA is a static posture made with a specific concentration. It is more than exercise, it is a form of psychosomatic integration. This approach is gentle and respectful to the mystery of being is based on postural rehabilitation and aims to lead the body to spiritual awakening. By suggesting to body tissues, for an adequate concentration and performing a static posture, a new way of being and feeling lighter and freer, the mind sends messages to the receiving system, which responds with relaxation, and energizing well-being. In doing so, we can see that the mind and emotions relax to the same extent as the body.

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Tantra, But it is not safe.

Human beings have experienced freedom. It was only reached the level of spiritual love that we understand the meaning of liberation. The release is the direct result of sexual transcendence.

The love-spiritual provides the freedom to love. There is more waiting. No need to return. At this stage, love is expressed in a more sensual or cerebral, it is the pure expression of our consciousness. It is no longer to take but to offer. Raise up men and women, spiritual love is the goal of Tantra. The sexual relationship as it is used as a Supreme Yoga is a great help to achieve this.

But it is not safe.

The exacerbation of fun thanks to the sophisticated techniques of Tantra, can become addictive. Hence the importance of cultivating qualities such as detachment, discernment and the will. Above all, never forget his ultimate goal ... Keep in mind that the most difficult chains to break are those of pleasure. Also, this route is not recommended to low. For those who lack the will.

Tantra is the royal road, and that is why it is for more adventurous and brave of us. If this is your way, my best wishes are with you in this beautiful and exciting journey.

Path of Tantra

That of human beings who have taken the firm decision and determined to transcend their animal nature to awaken their conscience, and who appeal to higher spiritual forces to help them in this journey is not sex is important the path of Tantra, but love. Tantra but also tells us that sex can be a great way to experience love in its many variants.

Stage less human, sex is the strongest expression of that love. The sexual instinct prevails and determines man in his daily life.

Median stage, feelings and reason are increasingly the influence of instinct. Relationships become more cerebral. The human being gets rid of the remains of his animal. Sex is no longer the basis of the relationship with the spouse. Self-feeling has taken over the primitive sexual instinct.

Human upper stage, gender is transcended. It's the dawn of a new day. That of the awakening of consciousness. Love speaks freely now. It is no longer limited by the feelings, it appears as an expression of our essence, our inner nature.

Supreme Yoga

The spirit of Tantra is difficult to grasp because the taboos surrounding sex are plethora and tough. For thousands of years, sex has ceased to be repressed by most religions. This rigorous and moral guilt regarding sex has created generations of men and women deeply frustrated and inhibited.

The "sexual liberation" in the West was one of the ways to overcome sexual repression exercised by the churches that have imposed their repressive moral in most of our societies. But the result was a drift of permissive sexuality. The dogma of sexual pleasure in all its forms has replaced that of repression. Today, sex has become commonplace to use a product in many Western countries.

The path of Tantra in turn, is neither permissive nor punitive, neither moral nor immoral, it is deeply religious. Tantra believes that anything done in the fullness of his conscience is sacred. And sex, when approached as a supreme yoga is the most beautiful prayers.

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The Goal of Tantra

Tantra should be considered as a global yoga. That is to say, one way to achieve mindfulness in the moment from all our activities, even the most ordinary of everyday life.

The goal of Tantra is not to promote sexual fulfillment, but to free us from our conditioning and our inhibitions. And it's partly because they are particularly numerous, persistent and pernicious in terms of sex, the Tantra gives them so important. Also, Tantra believes that when sex is discussed as a supreme yoga, it helps to release and channel our life energy.

And before that it does not rise to the high peaks of our higher energy centers, and awakening our spiritual nature, it explores the roots first, that make up our sexual dimension. And the more we repress our sexuality, the more we prevent our vital energy to rise to its final destination, our seventh chakra.

But when sex is discussed as a yoga, it becomes an extraordinary means of communion with each other. In addition, it is one of the most powerful revealing the many facets that make up our inner nature.

Thus, the Tantra we recommend to accept our animal nature as a starting point to reveal at the end of this fabulous journey, our spiritual nature.

Science of Tantra

This new awareness will make you hesitate, then definitely give you the urge to revel in dead animals. If you eat in good conscience, these new perceptions take precedence over the unique pleasure of your senses. Ultimately, you do not feed more respect for animal life and the way you t'alimenter will be profoundly changed. "

Tantra recommends to address all situations of life without repression, but with awareness and discernment. In this way, we are given our nature to transcend ordinary.

To achieve this goal, techniques are developed and the science of Tantra teaches us. But we should never forget that they are effective if put into practice the spirit of Tantra at every moment in our daily life. Tantra is the royal road to the awakening of consciousness.

It is very simplistic to consider the Tantra as a method of sexual fulfillment and personal development, as is usually the case in the West. This simplistic view that we miss the depth of the teaching of this deeply spiritual and mystical way.

Form of Meditation

So you drop a lot of your desires and fantasies without even satiated and you can free yourself from others through sustained attention and a more global view. For example, if you smoke, do it consciously. Fully explores the feelings that gives you the act of smoking. If you do this, something profound change in you. The act of smoking becomes a form of meditation and it will evolve over time. You will see that the cigarette can become a means to bring you to meditation and help to establish communication with your conscience.

Then will come when you will know that to go further you will have another tool that one. So, you say thank you to the cigarette for her assistance and you pursue your path by discovering the secrets of breathing and subtle mystique.

If you like eating meat, proceeds in the same way. Go beyond the tasting pleasure. Thus, you will end up discovering that behind the word meat is hiding another term, that of body. The body of an animal which you are partly responsible for the death, which has suffered greatly. An animal without love with the only account of its market value and taste.

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If one is planning to take a trip to some destination, one should visit the travel clinic sf, for preventive medical care where only special vaccinations are available. The qualified team of physicians helps the individual after scrutinizing the medical history and provides them with the required prescription and vaccinations. It is advised to see a physician six weeks before departure of a trip to permit sufficient time for the vaccinations or any last minute travel help. The member needs to fill up the travel clinic questionnaire to avail the facility and services and receive free email consultation and prescriptions. But if a vaccination is needed, a $50 visit fee is charged and the insurance is not covered on vaccination, nevertheless they help in assistance of submitting a reimbursement for the same.

The Spirit of Tantra

The goal of Tantra is to awaken our conscience. The main principle of the spiritual path is the transcendence. Tantra teaches us to transcend our different levels of perceptions to the full awakening of our consciousness.

The spirit of Tantra can be summarized as: "Be in the course of life fully, consciously and at all times. Observe without judging, and explores to beyond your limits sensory and mental."

Tantra is the path to transcendence and not that of renunciation. Sex, from the perspective of Tantra, should not be punished or praised or even sublime, but transcended. The Tantra considers sexual energy should be used as a springboard to rise to his divine nature.

If you apply the spirit of Tantra in your daily life, you go beyond your normal perceptions in every situation of life. Tantra is not for repression, as it inevitably leads to tensions and frustrations. Tantra says, "does not repress your desires, but observe them fully, leaving nothing aside and do it with eyes wide open.

Energy Flows Inward

Then there thirty years, I had the chance to meet a new form of meditation in motion, when I saturating intrude as much discipline and stumbled in the sense of not changing. This form of meditation made me realize it was possible to think freely. I felt free to MySelf in a more open and understanding, not force me to blend into a culture that was not mine.

Through the various moving meditation that I created and has for many years, I can see the surprise and interest they generate. I see the benefits and enjoyment that everyone gets. People become aware of their mental processes and how the mind works. The body relaxes, the energy flows inward and is replaced by a regeneration
cells. The pain always comes from an energy dispute.

When energy flows freely, it gives way to harmony, joy, happiness. In this process, I created a meditation for everyone. It can be practiced at home or in group. The movements are simple and natural to the body. This can become intense and provoke strong reactions that generate a real transformation process. I observed that the body is not "crazy" when left free to its movement, it leaves emerge to consciousness
only the person can handle.

Meditation is a process of development, growth, commitment with oneself. There is no method or goal, just open up a space of receptivity. Understanding is manifested in the intimate depths of the being when the person is in a state of openness and research. Meditation is our guest and at the same time, it welcomes us.

Turned to Natural

At certain times, the center of personality was the heart, to others the hara and techniques have been designed according to these resonances. Then the center of the personality moved back to the heart and today, the brain has become systematic, organized and represses feelings.

We are now in a phase where the human being aspires to make connections between different fields of consciousness: to be both rooted in his heart, his mind, to the union itself. I met with spontaneous meditation in my relationship with nature and my profession as an artist (dance, music). Sometimes stage I felt drawn by the beauty. In this space subtle, ecstatic, where time disappears, I was one with the divine.

At 20, to better understand these conditions speaks to me, I turned to Zen meditation, macrobiotics, yoga, Tibetan. These practices were not so far from my training as a dancer. I found a strength that allowed me to train effectively with less fatigue. I found it to secure be on stage every night, technical performance, the fun and effortless. Thereafter, I practiced other forms of meditation and Yoga. He was very attractive to develop my mental strength and physical mobility and my body. In any case I do not deny the value of these teachings, but I felt it was detrimental to my spontaneity and curiosity.

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Change your Life Style

Traditionally, the lifestyle of the Eastern facilitates this approach. For us, sitting on the ground can already request a physical stamina that is not immediately accessible to everyone. Meditation can be more than a scent of exotic or become rigid in practice a limited form of fixed, calling back to the personal challenge.

In the 70s, come from India, a spiritual current novel is blown in the world. Although born of ancient knowledge, this course provides instruction specifically tailored to contemporary needs of modern man, by his language and techniques. It is no longer systematic techniques, but chaotic practices, aimed at destabilizing the influence of the mind to

find the way to the roots, and let emerge the space of meditation.

Many teachers have experienced enlightenment through the practice of ancient techniques, which attracts the modern man, keen to get results. The human being will seek solutions to their unhappiness out by techniques, methods. It is good to remember the fundamental principle Zen "self-knowledge alone is enough."

Traditional techniques have been designed to meet the needs of men of ancient times. The man of today is totally different, her body has undergone enormous changes, the quality of his mind has fundamentally changed.

Meditation in Motion

The man of today is built by increasing the power of his intellect at the expense of basic needs. It is propelled in a stressful world of professional and personal challenges where everything is accelerating, he developed his mind in duality, separation, analysis. The balance between body and spirit is strained and sometimes broken, leading to difficulties of all kinds in the physical, emotional and spiritual. Today, attitudes are changing. The need to take care of yourself is felt at the peak. Many people feel inclined towards meditation area that may seem difficult and far from home, then how?

How to move from an operation that grows to challenge, to decide, to think better and faster still, at an investment that is about the letting go of inner silence, of introspection?

Our culture and education to make us associate ascetic spirituality, religion, dogma, strict rules. We have forgotten that spirituality is in us, all around us. Meditate often resembles a practice that comes from Eastern cultures: sitting cross-legged or lotus, silently, without moving outside.

Simple Implementation

when did you meet, opted for sound therapy?

It all started with my animations such as "tea dances" in nursing homes. There I found the impact of music on some weak or in need of communication with oneself and with others. From that moment, I continued research with the aim of offering a natural and sensitive technique to rebalance and release physical and psychological-based sounds. So along with training in the Tomatis method (the language contains only what the ear hears) and operation of the two cerebral hemispheres and the memories, I explored with Alexandro Jodorowsky psycho-genealogy, family constellation and analysis of dreams. This cross disciplinary allowed me to explore psychotherapy by the breath (rebirth), holotropic breathing and meditation, mind maps and various communication techniques such as educational dialogue, nonviolent communication, transactional analysis , NLP. To unify and achieve overall consistency I have also studied the sacred geometry and the subtle energies of the megaliths and dolmens and reiki.

Following these explorations and experiments I came to music therapy and the therapy Therapeutic Vibrations. This brings in a simple implementation for the patient, the release of personal nodes and improving both physical and mental demand.

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Cure Very Real Problems ?

the sound therapy can afford to "cure" very real problems?

the sound therapy by air (by audition) will act on various disorders of listening. Vibration alternating high and low frequency forcing of the middle ear muscles to contract and relax and therefore to make their muscles to tone and improve the functioning of the whole mechanism of the ear. Bones and muscles of the middle ear adjust the mechanism of the hearing so that it can transmit sound from the eardrum to the inner ear. If the muscles can not contract and if the bones are fused, where clusters of skin that prevents them from moving, there is conductive hearing loss.

Deafness may be encountered in the inner ear, namely the sensory cells are no longer able to transmit sound to the auditory nerve. Hair cells (thin like hair) contained in the inner ear are lying and can not vibrate and transmit sounds to the auditory nerve (known as deafness "sensorineural"). Tinnitus, which have their origin in the inner ear are an abnormal auditory sensation felt no external sound source is perceived in the ear or head as a sharp sound (such as wheezing) or serious (such as hum). It is a symptom of various origins. The sound therapy can stabilize, improve or even cure including: hearing loss, tinnitus, dizziness, sensitivity to noise, memory loss, language problems (dyslexia, stuttering), sleep problems, a result of surgical shock, injury, trauma, brain connections, pregnancy, following childbirth, anxiety, phobias, depression, fear, tension, mental disturbance, headaches, ...

Therapeutic Vibrations

After twenty years of practical care to people in disharmony, Isabelle Haugmard is Psychophonologue, Music Therapist, Therapist sounds and piano teacher, reveals the benefits of sound therapy. Born into a family of artists (sculptor, painter, musician, woodworker, ...) and accompanied by music and the piano since the age of 3 years, it endorsed the musician about the Sufi Hazrat Inayat Khan "He who knows the secret of his key to the mystery of the universe. "

It acts as a "facilitator" and practice brings more inner peace, more wisdom and openness, better listening by a self-presence and the other more important and encourages reliance on " everything. "

The treatment brings a very real tissue relaxation, easing muscle tension, spasms and pain, improve blood circulation, stimulation of nerves under the skin. the sound therapy works by placing some tuning forks at the lower lumbar vertebrae, the sacrum and coccyx. The vibration helps to relax the ligaments of the sacrum and the stimulation and balancing of the lymph controlling the balance between sympathetic and parasympathetic nervous system. Other tuning forks acting on the skin and scalp to stimulate the nerves.

What is the Sound Therapy?

This is a treatment, a form of meditation that helps calm the mind, reduce our concerns, to make finer intuition ... the sound therapy works on both the physical and mental well as the subtle bodies ... This is an approach sounds, vibrations, inner ear, and the life-utero. the sound therapy guides us to knowledge and mastery of voice, sound, breath awareness. It reveals the qualities of healing through sound, as it was known and observed previously in India. This "Therapeutic Touch by Vibrations" is practiced in particular by means of tuning forks of different frequencies. The tuning forks are placed on the skull, rib cage, vertebrae, joints, acupuncture points, chakras ... The Tibetan bowls, crystal bowls, bells, gongs accompany harmoniously come .... Overtone singing, sounds Taoist mantras increase the effects of sound therapy. The tuning forks can be placed directly on the body or used by air.

Specifically how this is happening and what are its effects?
Sound allows access to emotions buried in the unconscious, then the emotional release of cysts with spontaneous images of the past sometimes accompanied by grief and anger have not yet been transmuted. Meanwhile, the sound therapy is married to the Voice provides relief and energy rebalancing.

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Thalidomide Disaster

The English physician Michael Jenkins of the Royal London Homeopathic Hospital said that many of his patients want, in the case of any illness, homeopathic treatment, because they can not tolerate the adverse side effects of synthetic drugs.

After the enormous scandal generated by the drug called thalidomide disaster, many other synthetic drugs, more or less harmful, have been criticized vehemently or have been permanently withdrawn from the market because of their many dangerous side effects or very unpleasant.

Unfortunately, in most cases these side effects, sometimes severe, occur too late in the case of drugs only after they have been used in the same patient for years.

For example, in the case of the drug practolol with hypotensive action after being advised to tens of thousands of patients for years, it was observed that determines the irreversible damage to eye level and at intestine, and even skin ulcers. Recently it was found that those taking a normal dose of tranquilizers with benzodiazepines (diazepam, nitrazepam, Calmépam) shortly after becoming addicted to these drugs and had strong withdrawal symptoms when they gave up. The past decade, millions of recipes recommended benzodiazepines have been commonly recommended by doctors who knew at the time deeply harmful effects of these drugs.

National Health Program

Ironically, in England, although the government spends about 10 billion pounds for the national health program, people still need the traditional medical practices. Many serious health problems that could not been solved by medicine (known) scientific, have been successfully treated with alternative therapies.

One of very important and profoundly beneficial for the patient is the fact that, contrary to an allopathic physician, who usually acts quickly and superficially, in the case of the first correct alternative therapy, a real expert takes time for knowledge of the patient, listening carefully and advising how to act to heal itself. For the patient who consults an expert in alternative therapy it is very important, in terms of physical and mental, to start with an empathic communication with the therapist will be extraordinarily powerful, especially when it really feels that it gives the due attention to its problems.

Another very important reason why patients seek, often full of confidence, using these alternative therapies is that they have an unconscious fear of synthetic drugs or any surgical procedure, or because many of them are smart enough and think that the side effects of synthetic drugs they could later create many health problems.

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Natural Therapy, Consider This

In our archive of cases successfully resolved or significantly improved we have hundreds of personal testimonies, which come from patients who have been carefully advised and guided by us, totally free, how to act and what do it alone to heal. These people, considered incurable by modern medicine, each accepting, although they suffer from serious diseases, they have been helped at all by their doctors, and after following their own and with a result, one or several treatment modalities associated natural, perfectly suited to their individual and not the disease, their health has gradually improved or even cured after they have a certain period of time.

On the other hand, it is also true that sometimes we can find in the articles of foreign journals perfectly true stories about how a patient has contracted hepatitis due to unsterilized needles of an acupuncturist or confessions about how bitter which a patient was deceived by a crook who, using the gullibility of patients under the screen of medical claims, managed to defraud them of thousands of dollars. In turn, orthopedic surgeons and rheumatologists sometimes tell stories about tragic situations in which patients with disorders of the spine, including health status, instead of improving, became worse due to false sessions conducted by a medical massage therapist incompetent.

Transfer of Bioenergy

40 years ago, those who practiced really (although most often in secret) the transfer of bioenergy through mysterious magnetic passes, Romania, could be counted on the fingers of one hand. But now, in Romania there are thousands of people, more or less with energy healing, more or less complete (it must be said that some of them are crooks greedy for wealth, which are based on the skillful exploitation the credulity and infantile mental patient), which routinely practice, with results more or less spectacular, the transfer of bioenergy.

Now the whole world, there are a considerable number of people who have systematically studied the traditional osthéopraxie, and in parallel there are many popular practitioners, who have no qualifications. Generally speaking, in comparison with the number of therapists who practice alternative medicine successfully, the number of doctors who have this orientation is, at present, much larger. We can say that there is no city in almost every country in the world where it is not at least an acupuncturist, herbalist one, a biotherapist a chroma therapeutic or local therapy methods of Yoga. For example, the community of Asian immigrants who live permanently in England, now known as his own therapist. Thus, there are currently more than 40 traditional centers in England is common practice Hindu alternative medicine (Ayurveda) and there are increasingly many herbalists without qualification.

Alternate, Nothing But

The English author Brian Inglis said that in writing his book Alternative medicine (there are about 50 years), he was emphatically advised to abandon the chapter on acupuncture. It has been said, among other things, that traditional Chinese therapy that almost never find its place in the Western world. Contrary to these misconceptions, immediately after the appearance of the book, all the therapies described, acupuncture has most attracted the attention of scientists worldwide, and in a short time articles on acupuncture are appeared in many medical journals around the world.

Some people also argue very skeptical now that the lively interest shown at this time to alternative medicine is nothing but a journalistic mode. In addition to these views, it is not hard to find today there are more and more people who commonly use natural medicine than those who used, for example, 30 years ago . Because the most alternative medicine is practiced on a large scale outside of medical institutions, it is very difficult to achieve a statistical objective now.

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Positive Results

Natural therapies offer alternatives in most cases, clearly positive results, when properly and consistently applied. We believe that if they were fully investigated, objectively, scientifically, then they would spend some time in the field of "hidden" in the most advanced science of the future.

"I think these days it is difficult to know clearly what is called conventional medicine and so-called non-conventional medicine. Personally, I consider it something positive and not at all a coincidence that sometimes the distinction between the two has become increasingly tenuous. Yet I firmly believe that any processing of value, both conventional and unconventional, we can see at any given time, must always be carefully considered with great discernment and objectivity, for a period of time more long, regardless of its origin and its author, "wrote Dr. David Bowsher English, University of Liverpool.

Unfortunately, in most cases, alternative therapies have been studied very little or not at all, from a scientist. However, we must be optimistic and do not forget that in some situations the attitude of the people of knowledge is changing rapidly.