Therapeutic Method of Music

You obviously do not have to listen only to classical music. The light music is also appropriate to do so. From the musical experiences that I accumulated during my practice, I finally found that classical music was that which gave off the best effect, greatly accelerating the healing process.

Now, to continue on the therapeutic method of music, get out of the pit orchestra to go on stage.

Yes? To do this, tap the table with your two index fingers, as was previously the drummer of the village. If you experience no difficulty in practice this exercise in rhythm (for men, 110 beats per minute for women, 120), it means that your own pace - hence the pace of your biological processes - is normal. If you can not beat the rhythm, you're so neurotic.

Do not grieve. Content yourself instead of listening to music more frequently. The reception of the music creates a harmony throughout your body. , Listening to music also eliminates stress mechanisms, balances the bio-field, and thereby makes you balanced, stable and emotionally healthy.