Benefits of Laughter

Psychological impact

Laughter therapy is also a positive effect on our morale, and our position in life.
In general, people with high sense of humor are less affected by stressful experiences in life, and is likely to be seen as stimulating challenges.
In addition, it will be people with high sense of humor better adjusted socially and become more attractive to others, because the laughter and the important social function.

It will also have more confidence and realistic in their assessment of themselves and more optimistic.


benefits of laughter

In short, many of the studies found, to laugh, intentionally or unintentionally, and helps reduce stress and increase tolerance of pain.

Laughter therapy also reduces blood pressure and increases the endorphins in the blood.