The hands of Naturopathy

Bio energy The hands of naturopathic begin to move downwards.

- At this moment I feel the aura, "he says. I imagine how it takes shape and size needed.
- And what exactly do I feel at this moment? you may ask.
- Nothing says the naturopath. You do not think according to my classes, you have no idea, even hazy about what the aura, and you do not have to feel what I am capable to perceive the delicate movement of energies. If however you have you also extrasensory ability, then you can feel the slight blows hot and cold, like the caress of the wind or ants climbing on our skin.

Continue. Now, I create a contact with you in the infrared spectrum of our bio-fields.
The naturopath is his palm an inch from your forehead.

The infrared spectrum is none other than the usual temperature of the body. There will be no therapeutic contact us until the time when you will not feel the heat from the palm of my hand. You feel nothing? That's okay, wait a little longer. Most patients feel the heat fast enough from my hand. If this is not the case, I still another way to find the way leading to the aura. For example, in the spectrum of your bio-magnetic field, using both my palms as I put one in front of the other, I perceive the mutual attraction or repulsion. If this is unsuccessful, then you can try many other things, all except bioenergy. If the contact does not happen, it means you do not allow me to intervene in your bio. Thus, all other attempts that I will perform would be fruitless. And now you feel? Very good. You owe, you also feel the contact. If so, then you feel that all is well. You see, you have now closed my eyes without you I would suggest. You did not even notice that you had fallen in light trance state. It is not necessary to close the eyes. The trance may occur as well without it. As it is possible that it does not happen. It is not essential. Ultimately, you are not ripe for a hypnosis session.

What the Bioenergetic does not tell the patient

Bioenergy is a game whose basic rule is: me, I play to be the Bioenergetic while you play to that treaty. In this scenario, let's forget our seriousness for this to succeed. There will be no effect if I am not in contact with you or energy that I do not respect the rules of taking and transmission of energy. The most important thing is to think in categories subtle. This is fundamental. The technique of influence is, in itself, not complicated. The way I move my arm during the session like the gestures a conductor before a symphony orchestra performs. No matter how gesticulating conductor, the key is how he interprets the music and how musicians understand.
Okay, so let's begin. This week, the moon rises. It's a good time to start sessions, because when the Moon increases its energy, the same way ours is also increasing. The final sessions should be conducted when the moon is decreasing.
Now, so I can receive your signal energy, I put myself in position receiver by entering into a trance particular. Is what we call in our jargon "into his own astral".

The naturopathy sits one minute with eyes closed and without speaking. If we had no discomfort and we asked him what he thinks of that moment, we answer this:

- I asked. Will you be cured? Can I do it myself? Can it be done here and now? We must enter cautiously into the aura of the patient and come out the same way, by opening and closing the door behind you. After receiving a positive response intuitively to my questions, I proceed to the next step: I uniformly distributed energy in the aura. Meanwhile, the flaws and holes are resorbed.

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Recharge in the Bioenergetic

Branch of natural medicine's most despised by the orthodox medicine is bioenergy. Why? Because a doctor's materialist thinking, it is the least understandable. That said, "incomprehensible" does not mean ineffective.

"I had constant pain in his legs, his right hand and lower back. After four sessions I was cured. I now no longer a health problem. "T. F.

"I suffered from terrible headaches that no one was able to disappear. Today I'm back in full health. "G. I.

"Your method of therapy works miracles! I regained my zest for life and do not feel any pain in my heart. "S. D.

These opinions come from patients who were treated by the therapeutic method "ineffective" bioenergy. If you have a health problem, contact a Bioenergetic and see for yourself the curative action. But to understand what this specialist during a meeting, ask him directly. Imagine that, while his therapy practice on you, then undertake this in reality he would never do, that is to say everything you explain in detail.

Transcendental Meditation

Mahes Maharishi Yogi is the founding father. Meditation means thinking, and transcendental, "out of range". MT therefore equivalent to the "thinking outside the limit" outside of what can be seen, heard, touched, smelled, felt and made aware. As in the other world.
Do not panic. Indeed, this is very simple. The key lies in that the individual has for some time convert his conscience and his perception of reality by those of a newborn, he must get rid of knowledge, experience and prejudice that has accumulated. In this state, the mind as it comes into contact with "pure knowledge", with the result that tension disappears and the individual with the "cosmic harmony" within.
MT is easier to assimilate than the autogenous training. Just follow a few days of training. At the end of it, the instructor gives everyone his mantra. The word "mantra" means nothing, but he has magical overtones. Me for example, I assigned the mantra "Shearer."
What should we do next with this mantra? During individual activities, we need to talk to ourselves for a few minutes, so we avoid the "chewing gum imaginary" from the conversation continued with ourselves. After that, we must reach for a few minutes is "devoid of mantra and thought," then open your eyes, sit in the dark a little while and seen as if we had just been born. This meditation should be continued twice daily, morning and evening, at 20 minutes per session. Its effects are fascinating.

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Basic Exercise 3

Front Free: close your eyes and relax yourself. Focus passively on the freshness of the air that touches your forehead.
This exercise can increase mental performance, eliminates the headache. Do not attempt explicitly to feel cold on your forehead. This causes spasms in the cerebral veins. The sensation of cold must be very slight.

Calm Calm: learning from this exercise may be initiated only after having assimilated all of the above.
Lie down or sit comfortably, knees bent. Close your eyes and relax yourself. Perform the exercises until the end of "breath", "weight" and "heat". Then, focus on passively calm. Even if you are very tense, try nevertheless to focus a bit on the trigger. Autogenous the state, continue to exercise the "fresh face".

The above exercises are the foundation of autogenic training. This list may be supplemented by other elements of auto-suggestion, but assumed to rely on something presence, to be brief and to forget the use of negative wording "no." For example, the phrase "I'm not afraid of the examination is inappropriate, it should be formulated as follows:" I'm calm during the exam. Throughout the review I am confident ". Is inappropriate as the phrase "I will not smoke," which must be replaced by the wording: "Smoking is disgusting. I'm going to kick the habit. I'm already released ... "With this method, we can agree to everything, learn how to fight easily and certainly face different situations, even extraordinary.

Basic Exercises

Heat: Place your hands so that both your palms facing each other. Close your eyes, relax, concentrate on calm and warmth that radiates from your palms. Once you feel the heat on and bring both your palms on your face. "Enter" your face with the heat released by your palms.

If you are able to focus on passively heat the skin, you can manage to increase the temperature by 2 or 3 degrees. If your hands are cold, you need to warm them, otherwise you get no result. As you progress through this exercise, the perception of warmth spreads across the chest. If you arrived here, so you have assimilated the year.

Solar plexus: Close your eyes and release you. Concentrate on the heat you feel inside, in your stomach. Imagine that the sun is there.

If you have already mastered the previous exercise, you are then able to focus on passively heat your body. The exercise, dubbed "solar plexus" allows you to direct the heat according to your choice from any part of the body. The focus of the heat inside the stomach regulates the functioning of the digestive organs. This exercise should not be practiced in cases of acute inflammation of the abdominal cavity, hemorrhage or tumor.

Pulse: Sit comfortably, close your eyes, relax. Position your hands so that both your palms facing one another. Join your fingers, try to feel the rhythm of your heart that beats in the tips of your fingers.

As you progress through this exercise, you feel the beats in other parts of your body. You have treated this year when you also feel the throbbing in your arms and your torso.

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Victim of bullying in the workplace and health risks

Mobbing term used to describe violence and bullying at work. Bullying is also be familiar with as psychological terror, bullying, injuries in the workplace, hostile work environment, emotional abuse and emotional abuse. Bullying in the workplace does not just affect a person's capabilities to perform the job, but it also affects his physical and psychological.

Victim of bullying at the workplace should be aware of health risks that the causes of psychological abuse. And if not for anything else, the person must receive steps to stop this terror for the sake of his health. Bullying at work can lead the victim to develop the disorder PTSD. This means that the person would have to be considered for therapy to help her depression and be on drugs if his condition is bad.

Bullying at work can lead the victim to develop a headache, chest hurt, nausea, muscle aches, chronic headaches, chronic stomach problems, backaches and other physical ailments. All physical problems are psychosomatic in nature. On a psychological level, it can develop depression, insomnia suffer from anxiety or anger. Mobbing also led to fresh and enjoy less unreasonable and imprudent behavior.

However, the researchers found the most victims of bullying at the workplace are very aggressive. These people have low tolerance levels and this makes them lose their cool easily, even at a lower stimulus. Anxiety is another problem that many victims suffer. They have low self-esteem, do not trust anyone, and do not completely trust them or their relatives.